The Vitality Fitness Assessment is made up of two parts – the first part measures your cardio-vascular fitness and the second measures your strength and flexibility. It has been designed to give you an accurate and personalised understanding of your fitness. After the Vitality Fitness Assessment, our Biokineticists will show you what you need to focus on in order to get fitter and stronger.
The Vitality Fitness Assessment takes about 45 minutes to complete.
The Discovery Vitality Fitness Assessment costs R425.00 and can be paid by
cash or credit card on the day and then can be claimed back from medical
The health assessment can be done if funds are available. If no funds are
available but you are a Discovery Life member you may pay with your credit
You can earn 2 500 Vitality points for doing the assessment and up to 5 000 additional points based on your fitness level. Points will show on your Vitality Points Monitor within 7 days. The points you earn from your Vitality Fitness Assessment contribute towards your yearly cap of 30 000 fitness points.
Fathima: 071 144 2917 OR Andries Lodder: 083 468 6544
Location: Andries Lodder Biokineticist Gym on 5th @ Killarney Country club, adjacent to La Vie en Rose